How to prevent Helicobacter pylori
Helicobacter pylori is a common gastric bacterium that may cause gastritis, gastric ulcers and even gastric cancer after infection. In recent years, with the improvement of health awareness, how to prevent Helicobacter pylori has become a hot topic. This article will combine the hot content of the past 10 days to provide you with scientific and practical prevention methods.
1. Transmission routes of Helicobacter pylori
Helicobacter pylori is mainly spread through the following ways:
| Transmission route | Specific performance |
|---|---|
| Oral-oral transmission | Sharing utensils, kissing, etc. |
| Fecal-oral transmission | Contact with contaminated water or food |
| Iatrogenic transmission | Gastroscopy is not strictly sterilized |
2. Key measures to prevent Helicobacter pylori
1.Food hygiene
Avoid eating raw foods and drinking unboiled water, wash your hands before meals and after using the toilet, and use serving chopsticks or separate meals.
2.living habits
Stop smoking and limit alcohol consumption to reduce irritation to the gastric mucosa; maintain a regular schedule and enhance immunity.
3.home protection
Infected people should use and disinfect tableware alone and avoid sharing tableware, toothbrushes and other personal items with family members.
3. Detection and treatment of Helicobacter pylori
| Detection method | Applicable people | Things to note |
|---|---|---|
| breath test | General population screening | Need to fast |
| Stool Antigen Test | Children and special groups | Non-invasive and convenient |
| gastroscopy biopsy | Those who need to identify gastric lesions | Invasive examination |
4. Recent hot topics about Helicobacter pylori
1.New detection technology
Recent research shows that saliva testing may become a more convenient screening method, with an accuracy rate of more than 90%.
2.Vaccine R&D Progress
A multinational scientific research team announced that it has entered the clinical trial stage and is expected to be on the market within five years.
3.Traditional Chinese Medicine Prevention Methods
Studies have found that traditional Chinese medicine ingredients such as Coptis chinensis and Scutellaria baicalensis have significant effects on inhibiting Helicobacter pylori.
5. Prevention recommendations for special groups of people
| crowd | Prevention focus |
|---|---|
| children | Avoid mouth-to-mouth feeding and wash hands regularly |
| elderly | Strengthen nutrition and improve resistance |
| Stomach disease patients | Check regularly and strictly follow doctor’s instructions |
6. Common misunderstandings in daily life
1.Misunderstanding 1:Only stomach pain requires examination
Fact: 70% of infected people are asymptomatic, so regular screening is important.
2.Misunderstanding 2:Garlic can kill Helicobacter pylori
Fact: Although it has antibacterial effects, it cannot replace standard treatment.
3.Misunderstanding three:No re-infection after cure
Fact: Reinfection is still possible when your immunity is low.
7. Summary
Preventing Helicobacter pylori requires starting from the details of daily life, maintaining good hygiene habits, and regular physical examinations. Once an infection is diagnosed, standard treatment should be received promptly. With the development of medicine, more convenient detection methods and effective prevention methods will continue to emerge, allowing us to protect stomach health together.
(The full text is about 850 words in total)
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