What should I do if my chili is too spicy?
Chili pepper is an indispensable condiment in many dishes, but sometimes you accidentally add too much and it becomes unbearably spicy. Faced with this situation, how to effectively alleviate the spiciness? This article will extract practical methods from hot topics and hot content on the Internet in the past 10 days, and present solutions in a structured way.
1. Hot topics on the Internet in the past 10 days and discussions related to chili peppers
| Popular platforms | discussion topic | heat index |
|---|---|---|
| Topic "How to remedy too much chili pepper" | 85,000 reads | |
| Douyin | "First Aid Tips for Too Spicy Chili" Video | 123,000 likes |
| little red book | Notes on “Tips for Reducing Spicy” | 57,000 collections |
| Zhihu | Questions and Answers on "Scientific Methods to Treat Spicy Capsaicin" | 32,000 followers |
2. Analysis of the reasons why chili peppers are too spicy
The spiciness of chili peppers comes mainly from capsaicin, a fat-soluble compound that stimulates nerve endings in the mouth and digestive tract. The following are common types of chili peppers that are high in capsaicin:
| Chili pepper types | Spiciness (Scoville Index) | Common usage scenarios |
|---|---|---|
| Millet Spicy | 50,000-100,000 | Hotpot, stir-fry |
| Chaotian pepper | 30,000-50,000 | Dried chili peppers, seasonings |
| green pepper | 0-500 | Cold salad, side dishes |
3. Practical ways to solve the problem of too hot peppers
The following are 10 ways to relieve spicy food that are hotly discussed on the Internet, classified according to scientific principles:
| method type | Specific operations | scientific principles | effectiveness |
|---|---|---|---|
| dilution method | Add water/stock to dilute | Reduce capsaicin concentration | ★★★☆☆ |
| neutralization method | Add sugar/honey/vinegar | Acid-base neutralization reaction | ★★★★☆ |
| adsorption method | Add potatoes/tofu | Absorb excess spicy oil | ★★★☆☆ |
| coverage method | Eat with dairy products | Casein-coated capsaicin | ★★★★★ |
| Cooling method | Drink ice water/eat ice cream | temporarily paralyze nerves | ★★☆☆☆ |
4. Scenario solutions
1.Found it too spicy during cooking:
- Immediately turn off the heat and add 1 tablespoon of sugar or a little vinegar
- Add diced potatoes or tofu to absorb the spiciness
- Add water or stock to dilute as appropriate
2.The dish was too spicy after it was served:
- Prepare yogurt, milk or ice cream as a side
- Pair with bread, rice and other staple foods to neutralize the spiciness
- Make sweet and sour dipping sauce (recommended ratio: sugar 2: vinegar 1)
3.After accidentally eating super spicy food:
- Take a spoonful of honey or olive oil immediately into your mouth
- Rinse your mouth with whole milk (avoid water)
- Chew raw peanuts to relieve burning sensation
5. Tips to prevent peppers from being too spicy
| Precautions | Implementation points | Things to note |
|---|---|---|
| Add in batches | Put 1/3 of the amount first to taste | Especially suitable for newly purchased peppers |
| Seed removal | Remove white fascia | 80% of capsaicin is found in seeds and fascia |
| Choose alternatives | Use colored peppers instead of part of the cayenne pepper | Maintain color and reduce spiciness |
6. Special reminder
1. The choice of anti-spicy method should take into account personal physique. People with sensitive stomachs are recommended to give priority to dairy products.
2. The saying “fight spicy food with spicy food” circulated on the Internet lacks scientific basis and may aggravate discomfort.
3. If severe burning sensation occurs and lasts for more than 30 minutes, it is recommended to seek medical examination.
Through the above structured solutions, I believe that when you encounter the situation of excessive pepper, you will be able to resolve the crisis with ease, retaining the flavor of the food and enjoying the moderate spicy stimulation.
check the details
check the details
en
