What should you pay attention to if transaminase is high?
Transaminase is an important indicator in liver function tests, mainly including alanine aminotransferase (ALT) and aspartate aminotransferase (AST). When aminotransferase levels are elevated, it may indicate damage to the liver or other organs. The following are precautions and countermeasures for high transaminases.
1. Common causes of high transaminases
| Cause classification | specific factors |
|---|---|
| Liver disease | Viral hepatitis (such as hepatitis B, hepatitis C), fatty liver, cirrhosis, alcoholic liver disease |
| drugs or toxins | Long-term use of antibiotics, anti-tuberculosis drugs, antipyretics and analgesics, or exposure to chemical toxins |
| Other diseases | Myocarditis, muscle damage, thyroid dysfunction |
| living habits | Staying up late, drinking alcohol, eating high-fat foods, and overexerting yourself |
2. Symptoms of high transaminase levels
Mild elevations of transaminases may have no obvious symptoms, but if they remain elevated or are accompanied by other abnormalities, the following symptoms may occur:
| Symptom type | Specific performance |
|---|---|
| digestive symptoms | Loss of appetite, nausea, bloating, and dislike of greasy food |
| systemic symptoms | Fatigue, low fever, weight loss |
| Skin manifestations | Jaundice (yellowing of the skin or whites of the eyes), itchy skin |
3. Countermeasures for high transaminase levels
1.Seek medical examination promptly: If transaminases continue to rise, further examinations (such as hepatitis virus screening, B-ultrasound, and complete liver function test) are required to determine the cause.
2.Adjust living habits:
| Adjust direction | specific suggestions |
|---|---|
| diet | Low fat and low sugar, consume more high-quality protein (such as fish, soy products) and vitamins (fresh fruits and vegetables) |
| Work and rest | Avoid staying up late and ensure 7-8 hours of sleep every day |
| sports | Moderate aerobic exercise (such as walking, yoga) and avoid strenuous exercise |
| Quit drinking | Alcohol will increase the burden on the liver and must be strictly avoided. |
3.Avoid drug abuse: Do not take liver-protecting medicines or health products by yourself. Use them under the guidance of a doctor.
4.Regular review: Regularly monitor transaminase levels according to doctor's recommendations to evaluate treatment effects.
4. Popular questions and answers
Q: Can high levels of transaminase heal itself?
A: Mild elevations (such as due to staying up late or drinking for a short period of time) may be recovered by adjusting lifestyle, but long-term elevations require medical intervention.
Q: Can taking liver-protecting tablets lower transaminases?
A: Liver-protecting tablets may help improve liver function, but they need to be combined with the cause of the disease. Taking them blindly may delay the condition.
5. Summary
Elevated transaminase is a warning signal sent by the body. It should be taken seriously but there is no need to panic too much. Through scientific examination, standardized treatment and health management, most conditions can be effectively improved. If you or your family members find abnormal transaminases, it is recommended to consult a specialist as soon as possible.
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