Title: How to make hot pot - hot topics and practical guides on the Internet
As an important part of Chinese food culture, hot pot has continued to become popular in recent years due to the hot promotion of social platforms and food bloggers. Combining hot topics and hot content on the Internet in the past 10 days, this article will provide you with a structured guide to making hot pot from aspects such as hot pot base selection, ingredient matching, and dipping sauce preparation.
1. Recent hot topics related to hot pot
| Ranking | Topic keywords | heat index | Main platform |
|---|---|---|---|
| 1 | Homemade hotpot base | 985,000 | Douyin/Xiaohongshu |
| 2 | Low calorie hot pot ingredients | 762,000 | Weibo/Bilibili |
| 3 | Regional hotpot | 658,000 | Zhihu/Kuaishou |
| 4 | Vegetarian Hot Pot Pairing | 534,000 | Xiaohongshu/Douban |
2. Hot pot base selection guide
According to the evaluation data of food bloggers, the most popular types of hot pot bases are as follows:
| Base type | Recommended brands | spiciness | Suitable for the crowd |
|---|---|---|---|
| Butter hotpot | Haidilao/Xiaolongkan | medium-high spicy | Spicy lovers |
| tomato hotpot | Xiabuxiabu/Hema | Not spicy | Children/elderly |
| Mushroom soup hot pot | Dezhuang/Shu Jiuxiang | slightly spicy | Health people |
| Coconut Chicken Hot Pot | Runyuan Four Seasons/Homemade | Not spicy | Southern taste |
3. The golden ratio of food ingredients
According to nutritionist recommendations, hot pot ingredients should follow the following scientific ratios:
| Food Category | Recommended ingredients | Proportion | Boiling time |
|---|---|---|---|
| meat | Fatty beef/mutton roll/shrimp slider | 30% | 30-60 seconds |
| vegetables | Spinach/Baby Cabbage/Enoki Mushroom | 40% | 1-2 minutes |
| Soy products | Frozen tofu/fried bean curd | 15% | 2-3 minutes |
| staple food | Hot Pot Noodles/Potato Chips | 15% | 3-5 minutes |
4. Internet celebrity dipping recipe revealed
Three universal dipping recipes that have recently received over 500,000 likes on Douyin:
| Flavor type | Ingredients combination | Suitable for pot bottom | Features |
|---|---|---|---|
| Classic Spicy | Sesame oil + mashed garlic + oyster sauce + coriander | Butter pan | Relieve spicy food and increase flavor |
| Refreshing seafood | Light soy sauce + spicy millet + lemon juice + sesame | clear soup pot | Improve freshness and remove fishy smell |
| Creative sweet and spicy | Peanut butter + chili oil + sugar + vinegar | tomato pot | Rich levels |
5. 5 tips for eating hot pot healthily
1.Control soup base concentration: The purine content of Laotang that has been boiled for more than 2 hours will increase significantly. It is recommended to add soup in time to dilute it.
2.Boiling order: Rinse vegetables first and then eat meat, which can not only increase satiety but also reduce fat intake.
3.temperature control: It is recommended to let food freshly taken out of the pot dry for 10-15 seconds before eating to avoid scalding the oral mucosa.
4.Drink Pairing: Choose sugar-free tea or warm water to avoid carbonated drinks and alcohol that aggravate the gastrointestinal burden.
5.Time control: It is recommended to limit a single hot pot meal to 1.5 hours to avoid harmful substances produced by long-term boiling.
6. New ways to eat regional hot pot
The three most innovative ways to eat in Xiaohongshu recently:
| Region | Special way to eat | core ingredients | cooking essentials |
|---|---|---|---|
| Sichuan and Chongqing | Hot pot buns | Hot pot base + meat filling | Cook xiaolongbao in red soup |
| Guangdong | Congee base hot pot | Rice milk + seafood | Rinse the ingredients first and then drink the porridge |
| Yunnan | Sour soup bait shredded pot | Pickled cabbage + rice noodles | Finally, boil the shredded bait to collect the juice |
With these popular knowledge and practical tips, you can easily recreate internet celebrity hotpot dishes at home. Remember to prepare the right amount of ingredients according to the number of guests to avoid wastage. Get together with a few friends in winter and enjoy the warm time eating around the fire!
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