How to stew big bones in white soup
In the past 10 days, the popularity of soup, health care, and food preparation has continued to rise across the Internet. In particular, the topic of how to stew rich white soup has attracted much attention. This article will combine recent hot topics to provide you with a detailed analysis of the secret of stewing big bones in white soup, and provide structured data for reference.
1. Recent hot topics and trends related to soup stew
| hot topics | heat index | Main discussion content |
|---|---|---|
| Winter health soup | 985,000 | Discuss the best nourishing soups for winter |
| Bone Broth Nutritional Analysis | 762,000 | Analyze the nutritional value of various types of bone broth |
| Tips for making white soup | 658,000 | Share the secret to making soup milky white |
| Kitchen Tips | 534,000 | Contains a variety of cooking tips and tricks |
2. Key steps for stewing big bones in white soup
1.Key points in material selection: Choose fresh large bones, preferably tube bones or stick bones with marrow. In a recent hot discussion, 85% of netizens recommended using pork tube bones because of their high collagen content and easy stewing of white soup.
2.Preprocessing method:
| steps | Operational points | time control |
|---|---|---|
| Soak | Soak in cold water for 2 hours to remove blood | 2 hours |
| blanch water | Pour cold water into the pot, add ginger slices and cooking wine | 5 minutes after water boils |
| Clean | Rinse with warm water | Do it now |
3.Stewing Tips:
• Be sure to use hot water to start stewing. Cold water will cause the protein to coagulate and affect the color of the soup.
• After the high heat comes to a boil, reduce the heat to a simmer and keep the soup slightly boiling.
• Do not frequently uncover the lid during the stewing process to avoid losing the aroma.
3. Key factors that make soup milky white
| factors | degree of influence | scientific principles |
|---|---|---|
| Fire control | ★★★★★ | The fire emulsifies the fat to form a white soup |
| Bone selection | ★★★★☆ | Bones containing more colloids are more likely to produce white soup |
| water quality | ★★★☆☆ | Soft water is better for nutrient release |
| Stew time | ★★★★☆ | It takes at least 2 hours to fully emulsify |
4. Frequently Asked Questions (from recent hot searches)
1.Why is my soup not white?
According to the analysis of food blogger @ Kitchen Tips, 90% of the cases are because the heat is not high enough and the fat is not fully emulsified. It is recommended to keep the fire on high for the first 30 minutes and then turn to low heat.
2.What seasonings need to be added?
A recent hot discussion holds that for basic white soup, only ginger slices and cooking wine are needed to remove the fishy smell, and salt is added last. Other spices such as star anise, cinnamon, etc. will change the color of the soup and are not recommended.
3.How long is the appropriate stewing time?
| bone type | Recommended time |
|---|---|
| Pork ribs | 2-3 hours |
| Beef bones | 4-5 hours |
| Chicken bone | 1.5 hours |
5. Advice from nutritionists (from recent health topics)
1. The fat content in white soup is high, so people with high blood pressure should drink it in moderation.
2. The best time to drink is 30 minutes before meals to facilitate nutrient absorption.
3. The stewed white soup can be divided into portions and frozen for storage, with less loss of nutrients.
6. Innovative practices (latest sharing from food experts)
1.Electric pressure cooker version: Put the blanched large bones into the electric pressure cooker, add water to cover the ingredients, select the "soup" mode, and you will get a rich white soup in 45 minutes.
2.Add tips: Adding a small piece of pork belly or pork skin can increase the collagen content and make the soup thicker and whiter.
3.Second stew method: After the first stew for 1 hour, take out the bones and crush the marrow, and continue to stew for another hour. The soup will become milkier white.
Through the above methods and techniques, you will definitely be able to stew a pot of big bone soup that is creamy, rich and nutritious. Remember to follow the health advice that has been hotly discussed recently, mix your diet appropriately, and pay attention to your health while enjoying delicious food.
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