How to make delicious meatball soup
Meatball soup is a delicious home-cooked dish that not only satisfies the taste buds but also provides nutritional supplements. In recent years, with the popularity of healthy eating, the recipes of meatball soup have become more diverse and refined. This article will combine the hot topics and hot content on the Internet in the past 10 days to introduce you in detail how to make a bowl of tender and delicious meatball soup.
1. Popular recipes for meatball soup
Based on recent internet search data, here are some popular ways to make meatball soup:
| practice | main ingredients | Features |
|---|---|---|
| Braised meatball soup | Pork, eggs, ginger, green onions | The soup is clear and tasty, and the meatballs are tender and smooth. |
| Tomato and Meatball Soup | pork, tomatoes, potatoes | Sweet and sour, appetizing and nutritious |
| Winter Melon and Meatball Soup | Pork, winter melon, wolfberry | Clear away heat and relieve summer heat, suitable for summer |
| Mushroom and meatball soup | Pork, shiitake mushrooms, enoki mushrooms | Fresh and rich flavor, enhances immunity |
2. Steps to make meatball soup
The following are general steps for making meatball soup that will apply to most meatball soup recipes:
1. Prepare meat filling
Choose lean and fat pork (ratio 3:7), mince or mince. Add appropriate amount of salt, light soy sauce, cooking wine, minced ginger, chopped green onion and eggs, and stir evenly. You can add a little starch to increase the tenderness of the meatballs.
2. Stir vigorously
Stir the meat filling vigorously in one direction until the meat filling becomes thick and elastic. This step is the key to the texture of the meatballs.
3. Cook the soup base
Choose the soup base according to personal preference. For clear soup, you can add ginger slices and scallions with water; for tomato soup base, you need to stir-fry tomatoes first; for mushroom soup base, you need to stir-fry mushrooms first.
4. Add meatballs
After the soup base is boiling, use a spoon or your hands to squeeze the meat into balls and gently put them into the pot. After the meatballs float, turn to low heat and simmer for 5-10 minutes to ensure they are cooked through.
5. Season and serve
Add salt, pepper and other seasonings according to taste, and sprinkle with chopped green onion or coriander.
3. Tips for making meatball soup
To make meatball soup more delicious, you can refer to the following tips:
| Skills | function |
|---|---|
| Add a small amount of ice water to the meat filling | Make meatballs juicier |
| The fire should not be too high when cooking meatballs | Avoid the meatballs from falling apart |
| A small amount of chicken essence or MSG can be added to the soup base | Enhance freshness and flavor |
| Meatballs can be paired with tofu, vermicelli, etc. | Rich taste |
4. Nutritional value of meatball soup
Meatball soup is not only delicious, it also has rich nutritional value:
1.protein: Pork and eggs provide high-quality protein, which helps in muscle growth and repair.
2.vitamins: Tomatoes, winter melon and other vegetables are rich in vitamin C and dietary fiber, which promote digestion.
3.Minerals: Mushrooms contain a variety of trace elements, such as selenium and zinc, which help enhance immunity.
5. Conclusion
Meatball soup is a simple but varied home-cooked dish. Whether it is stewed or combined with other ingredients, it can create different flavors. I hope this article can help you master the skills of making meatball soup and serve your family a bowl of delicious meatball soup!
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